Tous les événements à Paris et dans le Grand Paris sélectionnés par Paris je t’aime

Sophro-Poetry Workshop: Healing and Self-Care with Marcella

Free entry

On 15 October 2026, the Robert Sabatier Library is hosting a sophro-poetry workshop led by Marcella. On the programme: tranquillity, reflection and an exploration of the themes of healing and caring. Perfect for reconnecting with yourself and others through writing and breathing.

Practical information

Dates15 October 2026
Opening hours8:00 PM to 10:00 PM
AddressBibliothèque Robert Sabatier, 29 rue Hermel, 75018 Paris
District18e arrondissement
AdmissionFree entry
AudienceYoung people and adults. From 16 years old. Up to 96 years old.
Updated24 August 2026

Why go?

This workshop combines physical techniques with poetic expression, offering an original approach to wellbeing. The event is completely free and open to everyone aged 16 and over. Perfect for young people and adults keen to develop their creativity.

What to see / do

This workshop encourages deep personal and creative reflection through a range of activities.

  • Sophrology techniques: learning to breathe effectively.
  • Creative writing: exploring one’s relationship with kindness.
  • Sharing sessions: discussing experiences of care with other participants.

Good to know

We recommend arriving a few minutes early to ensure you have a great experience.

  • The workshop is open to a wide range of participants, aged 16 to 96.
  • Do bring a notebook to jot down your ideas.

How to get there

Metro: Line 4, Porte de Clignancourt station. Journey time from Châtelet: approximately 30 minutes. Alternatively, you can take the number 166 bus from Porte de Clignancourt.

What to do nearby?

The Robert Sabatier Library (0 mins away) offers a quiet space that’s ideal after the workshop. The Parc des Buttes-Chaumont (10 mins’ walk) is perfect for a stroll. Rue Hermel (1 min’s walk) is full of cafés where you can chat about the workshop.

Things to bear in mind

Ideal forYoung people and adults interested in well-being and creativity.
Estimated visiting time2 hours.
Best time to visitThe start of the workshop to enjoy the exchanges.
Nearby activity to combineVisit Parc des Buttes-Chaumont after the workshop.

Frequently asked questions

What is the cost of the workshop?

The workshop is free entry.

Who is the target audience?

It is aimed at young people and adults aged 16 and over.

How do I register or book?

No booking is required to participate.

How long does the workshop last?

The workshop lasts two hours, from 8:00 PM to 10:00 PM.

Are there specific activities in the programme?

Yes, there are exercises in sophrology, creative writing, and sharing moments.

Where is the library located?

The library is located at 29 rue Hermel, 75018 Paris.