From 13 March to 18 December 2026, the Jardin du Luxembourg will be hosting weekly sessions of gentle exercise and brisk walking. These activities are ideally suited to older people and are designed to improve physical fitness and joint mobility.
Practical information
| Dates | From 13 March 2026 to 18 December 2026 |
| Opening hours | Every Friday starting from 2:30 PM |
| Address | Jardin du Luxembourg, 2, rue Auguste-Comte, 75006 Paris |
| District | 6e arrondissement |
| Admission | Free entry |
| Audience | Adults. |
| Updated | 24 July 2026 |
Why go?
This event stands out for being free of charge and taking place in a friendly setting, which is ideal for promoting wellbeing. It is aimed at adults looking for a gentle, accessible activity that is good for their health.
What to see / do
Gentle gym sessions and brisk walking offer a variety of activities for older people in a natural setting.
- Stretching: promotes flexibility and muscle relaxation.
- Breathing exercises: aid concentration and relaxation.
- Light strength training: ideal for maintaining physical fitness.
Good to know
These workshops are a great opportunity to get moving again.
- No need to book – just turn up.
- Please arrive a few minutes early to secure a place, as there are a limited number of places available.
- Wear comfortable clothing so you can get the most out of the exercises.
How to get there
Metro Line 4, Odéon station.
- It takes about 20 minutes by metro from Châtelet.
- Alternative: bus number 63, Luxembourg stop, right in front of the garden.
What to do nearby?
Make the most of your visit to the Jardin du Luxembourg (inside the gardens themselves).
- The Palais du Luxembourg (5-minute walk): open to the public on Sundays.
- The Medici Fountain (3-minute walk): a lovely spot for a relaxing break.
Things to bear in mind
| Top photo spot | Le Palais du Luxembourg, a beautiful setting for photos. |
| Ideal for | Seniors looking to stay active in a pleasant environment. |
| Estimated visiting time | Allow about 1 to 2 hours depending on your interest. |
| Best time to visit | Arrive a little before 2:30 PM to settle in properly. |
| Nearby activity to combine | Visit the Musée du Luxembourg, just a 5-minute walk away, to complete your outing. |
Frequently asked questions
What is the cost of these sessions?
The gentle gym and sports walking sessions are completely free.
Do I need to register in advance?
There is no need to register, just turn up on the day.
How often do the sessions take place?
The sessions take place every Friday starting from 2:30 PM.
Who leads the sessions?
The sessions are led by professionals in sports and health.
Is it suitable for people with physical limitations?
The activity is designed to be gentle and accessible, ideal for those looking to ease back into exercise.
Where does the event take place?
The outdoor seniors' sports event takes place at Jardin du Luxembourg, 2, rue Auguste-Comte.