From 3 April to 16 October 2026, join the Nordic walking and strength training sessions organised by the UP’Sport association in Paris. These weekly sessions are specially designed for older people and encourage not only physical activity but also social interaction amongst participants.
Practical information
| Dates | From 3 April 2026 to 16 October 2026 |
| Opening hours | Every Friday: 10am – 11am and 11:15am – 12:15pm |
| Address | Rendez-vous Marche, 20, rue Brillat-Savarin, 75013 Paris |
| District | 13e arrondissement |
| Admission | Free entry |
| Audience | Adults. |
| Updated | 24 July 2026 |
Why go?
This event stands out for its approach tailored to older people, combining walking and strength training in a friendly atmosphere. It is open to all and free of charge, offering the chance to exercise outdoors whilst socialising. Perfect for adults looking to stay active and fit, whilst having fun as a group.
What to see / do
Each session offers a variety of activities designed to improve stamina and coordination. These include Nordic walking, strength training and group games.
Good to know
No prior booking is required for the sessions, which makes it easier to take part. It is advisable to arrive early to secure a place.
How to get there
The venue can be reached by various forms of public transport. From Châtelet, it takes 30 minutes by metro. There may be a bus stop nearby.
What to do nearby?
Nearby, you can explore the François Mitterrand Library (a 15-minute walk), an ideal spot for studying or relaxing. Bercy Park (a 20-minute walk) offers a pleasant setting for a stroll after your sessions.
Things to bear in mind
| Ideal for | Adults and seniors wishing to stay active and socialise. |
| Estimated visiting time | About 1 hour and 15 minutes per session. |
| Best time to visit | Friday mornings, to fully enjoy the friendly atmosphere. |
Frequently asked questions
What are the exact times of the sessions?
The sessions take place every Friday, from 10am to 11am and then from 11:15am to 12:15pm.
Do I need to register in advance?
No, access is free and no registration is required, just come at the indicated times.
Who can participate in the sessions?
These sessions are specially designed for adults and seniors.
Are the sessions accessible to people with reduced mobility?
No information on accessibility for people with reduced mobility has been specified.
Is there a cost to participate?
Participation is completely free.
Are the sessions maintained during the summer?
The sessions will have a break from 27 July to 8 August.