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Outdoor sports for seniors: yoga with UP’Sport

Free entry

From 1 April to 14 October 2026, the Jardin Charles Trenet in Paris will be hosting outdoor yoga sessions specially designed for older people. These sessions, run by the UP’Sport charity, focus specifically on balance and breathing in a friendly atmosphere.

Practical information

DatesFrom 1 April 2026 to 14 October 2026
Opening hoursEvery Wednesday from 11:30 am to 12:30 pm, with a break from 27th July to 8th August
AddressJardin Charles Trenet, Rue Brillat-Savarin, 75013 Paris
District13e arrondissement
AdmissionFree entry
AudienceAdult public.
Updated24 July 2026

Why go?

This unique programme offers a gentle approach to yoga, focusing on balance and concentration in a pleasant setting. It is a free activity that encourages interaction between participants. Perfect for older people who want to stay active whilst building social connections.

What to see / do

By taking part in these sessions, you’ll discover a number of benefits for your wellbeing.

  • Yoga sessions: work on balance and coordination in a natural setting.
  • Social interaction: encourages conversation and a sense of community.
  • Easy access: no registration required; everyone is welcome to join in.

Good to know

We recommend arriving a little before 11.30 am to secure a place.

  • Please remember to bring a yoga mat or a towel for extra comfort.
  • In the event of rain, sessions may be cancelled, so please check the weather forecast.

How to get there

To get to the Charles Trenet Garden, take the metro or a bus. The nearest metro station is just a few minutes’ walk away.

What to do nearby?

Nearby, discover:

  • The François Mitterrand Library (10-minute walk), a peaceful spot for a spot of reading.
  • Bercy Park (15-minute walk), ideal for a stroll after yoga.
  • The Cité U (20-minute walk), with its magnificent architecture and gardens.

Things to bear in mind

Top photo spotJardin Charles Trenet offers peaceful spots for stunning photos.
Ideal forIdeal for seniors and those wishing to practice yoga outdoors.
Estimated visiting time1 hour for the yoga session, ideally 1.5 hours to enjoy the surroundings.
Best time to visitWednesday mornings, for a gentle start to the midweek.
Nearby activity to combineCombine with a stroll in Parc de Bercy, 15 minutes on foot.

Frequently asked questions

What is the cost to participate?

Participation is free for all sessions.

When do the yoga sessions take place?

The sessions are held every Wednesday from 11:30 am to 12:30 pm, from 1st April to 14th October 2026.

Do I need to book my place in advance?

No, it is not necessary to register in advance, you can just turn up.

Are there any equipment to bring?

It is advisable to bring a yoga mat or a towel.

Are the sessions accessible to people with reduced mobility?

Details on accessibility are not specified, please check on site.

What is the exact location of the event?

The sessions take place at Jardin Charles Trenet, Rue Brillat-Savarin, 75013 Paris.