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Gentle exercise and dance for older people with L’Aquilone

Free entry

From 12 May to 29 September 2026, the Jardin Charles Trenet in Paris is hosting gentle exercise and dance sessions for older people. The L’Aquilone charity offers stretching exercises and dance-based movements, whilst helping to improve balance and coordination in a friendly atmosphere.

Practical information

DatesFrom 12 May 2026 to 29 September 2026
Opening hoursEvery Tuesday from 11am to 12:30pm
AddressJardin Charles Trenet, Rue Brillat-Savarin, 75013 Paris
District13e arrondissement
AdmissionFree entry
OrganiserL’Aquilone
AudienceAdults.
Updated24 July 2026

Why go?

This event stands out for its approach tailored to older people, allowing them to work on their balance and posture whilst having fun. Entry is completely free and no prior registration is required. Perfect for adults who want to stay active outdoors.

What to see / do

The sessions include a variety of gentle exercise and dance routines, designed to promote the participants’ wellbeing.

Good to know

The sessions take place outdoors in pleasant surroundings, allowing you to enjoy the summer atmosphere.

How to get there

Metro line 6, Glacière station. It takes about 15 minutes from Châtelet. You can also get there by bus (line 27) or by bike using a Vélib’.

What to do nearby?

Nearby, Choisy Park (a 10-minute walk away) features green spaces and a lake. The Poudrerie Library (a 15-minute walk away) offers cultural activities and books to browse.

Things to bear in mind

Top photo spotLe Jardin Charles Trenet offers shaded areas to relax after the sessions.
Ideal forSeniors wishing to stay active in a friendly atmosphere.
Estimated visiting timeAllow about 1.5 hours for the session and a few extra minutes to stroll in the garden.
Best time to visitMorning is ideal, with pleasant light and mild temperatures.
Nearby activity to combineCombine your visit with Parc de Choisy for a walk after the session.

Frequently asked questions

What types of activities are offered?

Gentle gymnastics sessions, stretching, and dance adapted for seniors.

Is there a cost to participate?

No, participation is completely free.

Do I need to register in advance?

No registration is required, just turn up on the day.

When do the sessions take place?

Every Tuesday from 11am to 12:30pm, from 12 May to 29 September.

Is the site accessible?

Details regarding accessibility are not provided.