From 28 June to 13 September 2026, Square Montholon in Paris will become a hub for fitness enthusiasts. Every Sunday, dynamic fitness sessions await you, led by professional fitness instructors who are ready to motivate you.
Practical information
| Dates | From 28 June 2026 to 13 September 2026 |
| Opening hours | 11am to 1pm |
| Address | Square Montholon, 2 rue Mayran, 75009 Paris |
| District | 9e arrondissement |
| Admission | Free entry |
| Audience | All ages |
| Updated | 24 July 2026 |
Why go?
These summer Sundays are the perfect opportunity to enjoy some gentle outdoor exercise. Free entry makes this event accessible to everyone, and the sessions are suitable for all ability levels. Ideal for wellness enthusiasts looking to meet like-minded people.
What to see / do
Come and discover a series of fitness sessions suitable for everyone. On the programme:
- Strength training: a variety of exercises to tone your body.
- Cardio: boost your endurance with dynamic activities.
- Mobility: improve your flexibility with targeted exercises.
- A friendly atmosphere: enjoy a pleasant time with other enthusiastic participants.
Good to know
Summer Sundays at Square Montholon offer a great opportunity to stay active during the summer.
- Arrive just before 11.00 to make sure you get a good spot near the activity area.
- Remember to bring a bottle of water to stay hydrated whilst exercising.
- The sessions are suitable for beginners and experienced athletes alike.
How to get there
Metro: Line 7, Poissonnière station. Journey time from Châtelet: about 15 minutes. Alternatively, the number 85 bus takes you there directly.
What to do nearby?
Nearby, discover:
- Le Café de la Paix (10-minute walk): a famous Parisian brasserie with views of the Opera.
- The Palais Garnier (15-minute walk): take a tour of this architectural masterpiece.
- The department stores (Galeries Lafayette, 12 mins): for a spot of shopping straight after your session.
Things to bear in mind
| Top photo spot | In front of the fountain at Square Montholon. |
| Ideal for | Fitness and outdoor enthusiasts. |
| Estimated visiting time | About 2 hours for the sessions. |
| Best time to visit | Arrive a little before 11am to prepare and chat. |
| Nearby activity to combine | Combine your visit with a coffee at Café de la Paix after the session. |
Frequently asked questions
What is the cost of participation?
Participation in the sessions is completely free.
Are the sessions suitable for beginners?
Yes, all sessions are accessible to beginners and experienced athletes.
Should I book in advance?
No booking is necessary, just come at the time of the session.
Are there any equipment requirements?
Bring a yoga mat and a bottle of water; fitness equipment may be provided.
Are the sessions held in bad weather?
Sessions may be cancelled in case of rain, please check on site for the event's status.
What time do the sessions start?
The sessions start every Sunday at 11am and finish at 1pm.